It Takes 4 Weeks…..

Weight lifting

IT TAKES 4 WEEKS FOR
YOU TO SEE YOUR BODY
CHANGING.
8 WEEKS FOR FRIENDS
& FAMILY TO SEE.
12 WEEKS FOR THE REST
OF THE WORLD

Your mind is similar to a muscle.  Show up to your training room:
Get Coached/Counseled, Read, Listen, & Attend Seminars.

KEEP GOING!

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